"Eternally, woman spills herself in driblets to the thirsty, seldom being allowed the time, the quiet, the peace, to let the pitcher fill up to the brim." ~Anne Morrow Lindbergh
Throughout history, women have gathered for the sake of witnessing, listening, mentoring, laughing, crying, sharing, singing, dancing, hugging, and discovering. These connections feed a woman’s soul, reminding her of her deepest yearnings and priorities. They remind her of just how hungry she is for quietude, rest, affirmation, and the nourishing support of other women.
In a container of compassion and mindfulness, we will share yin yoga, flowing yoga, journaling, meditation, and creative solo and group practices with the intention to rejuvenate, inspire, and deepen intimacy with our own hearts, bodies, and lives.
By partaking in this half-day retreat, you acknowledge the potent link between self-nurturing and self respect. You remember that the more you care for yourself, the more you have to offer others.
All women are warmly welcome!
Investment: $30/session when you pre-register with a friend (OR THROUGH TRANSCENDENCE); $35/session when you pre-register solo; $40/session for day-of registrations.
Payment by cash, check, or credit card/Paypal invoice (the latter is subject to a 3% service fee).
Venue: 443 Juniper Avenue; Boulder, CO. (Follow the driveway to the rear--the studio is in the back!)
Please bring your own yoga mat, journal, pen/pencil, water bottle and any other yoga props that you may fancy!
Sara Avant Stover is an author, teacher, and world traveler. Specializing in the upliftment of women in all stages of life she has taught thousands of students in over a dozen countries. Having recently traded the mountains of Chiang Mai, Thailand for those of Boulder, Colorado, from 1999-2008 she served as one of the pioneers in South East Asia's yoga community.
Visit www.FourMermaids.com for more information.
