2825 Marine Street
Boulder, CO 80302
(303) 440-8435

Thursday, September 18, 2008

For Mothers-to-be


Are you wishing to conceive and it’s not happening as soon as you had hoped?
Are you grieving miscarriage or other losses associated with your journey to become a mother?
Are you struggling to decide what treatment or alternative options are right for you?
Are you in the midst of treatment and need support to get through each day?
Are you feeling lonely, isolated and inadequate for having not yet conceived?
Are you challenged by others’ baby showers, pregnancies, stories of success?

If you can answer “yes” to any one or more of these questions, you are not alone. And you don’t have to navigate this deeply personal journey without a place to share safely your lovely voice, your unique story. Please join other women on similar paths in an effort to tap into each others’ collective wisdom, empathy and support. This lovingly facilitated group gathering meets weekly starting in January 2009.
Tuesdays11:30 a.m. to 1 p.m. OR 5:30 to 7 p.m.
in Boulder**

$90 per person, per month includes weekly facilitated support group, email support and encouragement, information and resources, guest speakers and more. Groups are limited to no more than 15 participants each session. **Additional support group meeting times and group phone sessions will be added as needs arise. Meeting location will be provided upon registration.
To register or for more information, contact Mary Huron Hunter, certified professional facilitator and coach, at 303-641-3116 or mary@littlewingcoaching.com. One-on-one coaching sessions also offered.
http://www.littlewingcoaching.com/

Wednesday, September 17, 2008

Spa Day at the Marine Street Wellness Center

I've settled into my new office at the Marine Street Wellness Center and it feels wonderful! I ran into an old friend, Stacie, who rents a room upstairs for her massage practice. So we've decided to join forces an offer a spa day package.

1 1/2 hr massage with Stacie, followed by a 75 minute facial with me, for $135.

We have visions of clients running around the building in spa robes and slippers!

We can't wait to show off our new digs.

If you are just interested in the massage with Stacie, she offers all new clients 1 1/2 hr for $75

Monday, September 15, 2008

Care to join me?

I'm going to this class at Rebecca's, anyone want to join me?

What's In Your Cosmetics?
Wed., Sept. 17, 2008, 6:30 - 7:30pm
Instructor: Ashlee Bodo

Do you ever look at the label on a body care product and wonder about some of the ingredients - just what is Sodium Lauryl Sulfate anyway? Join certified clinical herbalist Ashlee Bodo and delve into the world of "natural" body care. We will discuss beneficial, as well as harmful ingredients and additives that are commonly used in lotions, shampoos, soaps and more! Bring one of your favorite products to class and we'll discover what's really inside the bottle. Cost: $25. Checks payable to Ashlee.

Wednesday, September 03, 2008

What a blast!

Christina Bertelli and I hosted a class on skin care at Rebecca's last night and it was such a blast!!! I shared some ayurvedic tips and self care rituals and Christina addressed how a healthy liver keeps us looking radiant and beautiful.

We'll definately do it again.

In the meantime, I've asked Christina to make us some teas to help support the liver function that I can carry in the spa.

Many of you have gotten familar with the Ayurvedic herbs such as manjistha, neem, turmeric, shatavari, triphala, but let's not forget about those that we have in our backyard. . . peppermint, red clover, nettles and those blessed dandelions!!!

If you would like to schedule a consult with Christina her contact info is 303-570-7818