yoga workshop

Does this interest anyone else? I'll be there. . .

Yummy Yin Yoga
With Asha Wolf, DPT
Sunday, April 22nd | 2-5pm| Cost: $40
STUDIO BE
Yin Yoga encourages release in our connective tissues, creating
space and integrity in our joints while removing deep
blockages to internal energy flows. Yin Yoga targets our
connective tissues, particularly the fascia of the hips, pelvis
and lower spine. It is the perfect complement to the dynamic
(yang) styles of yoga that emphasize the lengthening and
contracting of our muscles. This is a great workshop for those
with joint issues and injuries, or for anyone wanting to
increase flexibility and deepen their practice through a
challenging passive form of yoga. Appropriate for all levels.

Transcendence is 2 years old!

Happy Birthday Transcendence!

April marks 2 years of business for me. Thank you to everyone for the business and support.

Come in during April and receive a little party gift.

Namaste.